(Free) Women’s Self-Defense Class at Krav Maga NJ

Wednesday, August 9, 2023
12 PM – 2 PM

Krav Maga for girls and women boosts courage and capabilities, determination and assertiveness, putting an end to most anxiety / worries without instilling a false sense of confidence.

Our training boosts self-defense, fighting skills, and the abilities of protecting others. It teaches how to use both strengths and weaknesses in order to excel and empower oneself.

During this self-defense seminar, you will learn:

  • Theory & risk analysis, advantages & disadvantages during violent confrontation
  • Specific techniques & training methods
  • Awareness, mental training & empowerment
  • Defending different attacks & strikes
  • Releases from dangerous grabs
  • Self-defense on the ground
  • Dealing with harassments & threats
  • Use of common objects for self-defense
  • Dealing with an armed attacker
  • Specific & designated power & fitness drills
  • Tactical training to deceive & surprise the aggressor, including fake compliance
  • How to avoid violent confrontation and correctly escape from danger

Have questions or want to sign up for our free women’s self-defense class?

Contact Tony Racciatti, owner of Krav Maga NJ – The only Krav Maga school in the NY Tri-State Area associated with KMG & Master Eyal Yanilov.

Phone (201) 785-1000
Email Tony@KravMagaNJ.com

Benefits of Krav Maga:

  • Weight Loss
  • Learn effective self-defense
  • Improved Confidence
  • Improved Aerobic + Anaerobic fitness
  • Learn to perform under stress