• Steppin' Out Magazine

    In the previous article, we talked about recognition on attacks. As you read on, in this article we will discuss more about dangerous and technical risk assessment.

  • Steppin' Out Magazine

    What is Krav Maga, and what are the key principles on which the system is built? Let’s begin with a simple definition: Krav Maga is a Hebrew phrase that means “contact combat.” Clearly, this encompasses many elements.

  • The Record

    Rodlyn Park isn’t the least bit intimidating. She’s short — only 5 feet, 3 inches — and weighs just 107 pounds. She’s not exactly young, either: she turns 70 in February. But don’t be fooled by the Wyckoff resident’s small stature or the number of candles on her birthday cake; the blond-haired mother of three and grandmother of four can kick butt with the best of them.


    This might be different than any other workout you’ve tried before. Krav Maga is Hebrew for “contact combat,” and is the official self-defense system of Israel. Krav Maga is a martial art system that has been continually refined and developed as a result of actual modern combat and real world self-defense experiences. This fast paced class will work on primal moves, kickboxing, and martial arts exercises. You’ll learn how to defend yourself while getting a great workout in.